Embrace Strength in the Face of Adversity
Our services
Individual Therapy
We offer in person or telehealth individual therapy.
Couples Therapy
Our therapist will work with you and your partner to explore solutions and navigating your relationship struggles.
Family Therapy
We work with you and your family system to resolve conflicts and improve communication. The focus of the work in family therapy is to understand and address the dynamics of a family system, as well as how each individual contributes to the overall functioning of the system.
Coaching
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, we will help you navigate next steps and how to accomplish your goals.
Areas of Expertise
Autism Spectrum
Addiction
ADHD
Career Counseling
Coping Skills
Depression
Divorce/Separation
Drug Abuse
Infertility
Infidelity
LGBTQ+
Life Coaching
Life Transitions
Marital and Premarital
Mood Disorders
Open Marriages/Ethical Non-Monogamy
Parenting
Pregnancy, Prenatal, Postpartum
Relationship issues & attachment
Self Esteem
Substance Use
Women’s Issues
Treatment Approaches
Acceptance and Commitment Therapy
BLAST (Bi-Lateral Analysis and Stimulation Treatment))
Brainspotting
Coaching
Cognitive Behavioral (CBT)
Experiential Therapy
Family Systems
Financial Therapy
Humanistic
Mindfulness-Based
Motivational Interviewing
Person Centered
Reality Therapy
Relational
Solution Focused Brief
Strength-Based
Structural Family Therapy
Payment Options
Private Pay and Insurance Available.
We accept Aetna, Anthem, Medicare, and United Healthcare.
Please speak to your insurance company to verify benefits.